Who can I contact if I need urgent help?

Who can I contact for support?

We provide support to children and young people aged 5-16, who are experiencing common mental health problems such as mild to moderate anxiety, panic and low mood.

Our main aim is to support children, young people, their parents/carers and their school to help improve resilience, problem-solve difficulties and develop coping strategies to promote positive mental health.

If you feel you could benefit from support from the MHST, we encourage you to speak to a member of staff in school in the first instance.

Other services can also help...

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