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Feelings change from day to day for most people. Sometimes though, you might decide that you need some help with what’s going on in your head. Choose from the common issues below for information and tips on where to go for more help. change from day to day for most people. Sometimes though, you might decide that you need some help with what’s going on in your head. Choose from the common issues below for information and tips on where to go for more help.
Do you need help with...
Whether you want to understand more about how you're feeling, get information about a mental health condition or find out what support is available to you, our guides can help.